I did the WiiFit for 61 minutes, and then attempted to job/walk for 20. My calves were KILLING me! I don't know if it's the shoes, or what, but it really inhibited my attempt at getting fit.
Points: 23.5/26
Days Op: 1
Activity Pts: 7
An all around good day!
Monday, June 23, 2008
Turning Point
The other day I was waiting in line to pay at Kohl's and I turned to glance at the people behind me when I caught a glimpse at an image in the mirror that I didn't recognize. A heavier middle-aged woman wearing a very unflattering lime green jacket and a pair of jeans that were too small for her. I didn't recognize her even though it was me. I instantly felt pukey when I realized who I was looking at. I could've cried.
I've only gained about 10 pounds since about March, but geez this 10 pounds looks about 50! I don't know if it's because I'm in my 40s now or what, but it looks bad.
So today is do-over day. I need to get this under control before it REALLY gets hard!
For breakfast I ate a very healthy bowl of Steel Cut Oats with some blueberries. For lunch I had 1/2 cup of rice with sweet & spicy tuna and a 1/2 apple mixed in it. And I've already done 61 minutes on the Wii Fit.
The one time I really lost the weight was when I did a combination of running (waddling, really) and Weight Watchers. So, I'm going to attempt to do it again, even though I'm 12 years older. This afternoon I'm going to start a running program for beginners that I found at kickrunners.
It's gotta work this time!
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